You are Beautiful!

    Beauty isn't about the latest fashion trends, how much you weigh, the color of your skin, or makeup.  Beauty is about who you are inside.  If you have a good heart, then that is all that matters!  Be who you are, not who others want you to be.  If you like blue instead of hot pink, short hair instead of long, or sweat pants instead of jeans don't let people tell you that you are dumb or stupid just because you don't measure up to their standards.

 People who judge you are not your friends.  Always remember that you are perfect and beautiful no matter what!  

Skin care

       Today I would like to talk about skin care.  Everyone gets acne but here are some tips on how to prevent and treat it.

1.  Wash the makeup off your face before going to bed.  When the makeup is left on, it clogs up the pores and irritates the skin.  You might think"oh well, I'm just to tired to wash it off." Don't let this stop you, because otherwise, chances are that you will wake up with a zit or two.

2.  Use one of those spinning brushes along with your favorite face wash twice a day . You know, the kind that you see on tv or at JcPenny.  Trust me they work really well!

                                                                 (I got mine at Justice)

3.  I suggest buying some skin healthy makeup off of Etsy.com because lots of makeup is bad for your skin.


Thanks for reading, and please make sure to comment with any skin care tips you have!

Hair Care

      Here are some tips on hair care.
1. When curling or straightening make sure to use hair protector spray.
2. Always use conditioner when you are in the shower.
3. Don't yank on your hair when you are brushing it!  Instead, pull it apart gently with your fingers.
4. Don't let it get out of control.  If you feel your hair getting tangled brush it immediately!

I hope these tips help, and don't forget to comment with your hair care instructions!      

Stress

          Here are some tips on feeling less stressed.

1. take a hot bath at the end of the day.  I usually light some candles, listen to music, or read a book while doing this.  Also, if the intensity of your bathroom lights cannot be adjusted use a lamp instead.  

2. watch your favorite movie.  Nothing with too much action in it though because that might make you even more stressed.

3. knit, sew, or crochet.  It is very relaxing and enjoyable!

4. drink a hot cup of tea.

5. Turn off all of your lights before going to bed.  Just open the blinds a little to allow some of the moonlight into your room.  This will help you sleep better.

I hope that these little tips help, and please make sure to comment if you have any more suggestions!